With over 15 years in the sports performance world our program brings real world application to the proven science behind becoming a better athlete. Acceleration, top speed, quickness, strength, power, we train it all. A program designed for all athletes with specific groups in mind. Grade school, middle school, and high school.
Group fitness classes for all fitness levels. Everyday each class offers something new and challenging. Comfortable fitness environment where your friends keep you accountable. Everyday is something new and challenging. You feel proud when you leave the gym.
When an athlete needs a little more individualization. We offer specialized one on one training.
We get it, getting active and healthy can be daunting, but it doesn’t have to be this way. You deserve expert trainers and a welcoming community who genuinely care about you and your needs.
At Nick Jarosh Fitness we will guide you through fun and challenging workouts. The magic is in the movements. Workouts are different every day and modified to help you achieve your goals. Our workouts can be adapted for people at any age and level of fitness.
As long as you are ready to work we are ready to teach! With every athlete we start with the basics. Master then move on. We talk about, “Earning the right.” You must earn the right to advance your programming. Strength is not strictly a measure of how much you can lift.
It comes down to 3 things – Are you challenging yourself? Are you effective in your training? Are you supported through your environment?
The proof is the 1,000’s of athletes we have mentored over the years.