Adult
bootcamp
30
Minute
HIIT
Workouts
Group fitness classes for all fitness levels. Everyday each class offers something new and challenging. Comfortable fitness environment where your friends keep you accountable. Everyday is something new and challenging. You feel proud when you leave the gym.
Adult Bootcamp
Class Types
Our adult boot camp is a 6 day a week program designed to help you improve both strength and cardiovascular fitness. We change it up often. Example schedule: Monday – Strength, Tuesday – Kickboxing, Wednesday – Strength, Thursday – Cardio, Friday – Circuit, Saturday – Kickboxing.
Our program is for beginners and intermediate lifters. We show a great deal of modifications!
Times are currently only offered in the morning – 4:15 AM, 5:00 AM, 5:50 AM, 7:45 AM, 9:00 AM
pricing
$99/ Monthly for 3X a week,
$115/monthly for unlimited
**We offer teacher/first responders/military rates.